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EVERY ATHLETE IS REQUIRED TO DOWNLOAD THIS FORM AND TURN THEM INTO YOUR COACHES.  IT IS STATE MANDATE TO DO SO.  PLEASE BRING THE SIGNED FORM WITH YOUR TICKET TO PLAY AND TEAM RULES FORMS.
Please download, read, and have both a parent and the athlete, sign and date the "Team Rules."  The athlete must return a Signed back page(no need to send the entire document back) when you arrive at the first day of practice.  The athlete MAY NOT compete unless the "Team Rules" document has been signed and turned into Coach Ruff.  Please read the team rules with your athlete and be clear as to what you are agreeing to.  I will access this signed document when conflict arises and remind everyone of what they agreed to. 
CIF Meet info Above.  Linked above are the final accepted entries for Saturday's CIF Prelims as well as a detailed time schedule.  If you are not listed in the excel files above, you are not in.  There are no alternates for Saturday. 
Qualifying:  One qualifies to CIF Finals if they are in the top 9 finishers in Division 2,  in non-distance races or the the top 12 in the 1600m and 3200m(just like league finals).  To qualify for the State Meet, you must qualify in the top 9(12 in 1600m/3200m) in prelims for ALL competitors(D1 and D2) and then finish top 3 in CIF Finals the following week.
Saturday's meet is "do or die," meaning that if you don't finish as explained above, your season is over. 
I AM SO PROUD OF WHAT OUR TEAM HAS ACHIEVED THIS YEAR!  EVERY SINGLE ONE OF YOU THAT QUALIFIED DESERVES TO BE THERE, SOME HAD SOME BAD LUCK AND DESERVE TO BE THERE TOO.  LET THOSE WHO MADE IT REMEMBER WHAT A GREAT HONOR AND PRIVILEGE IT IS TO HAVE MADE IT THIS FAR!

GOOD LUCK ON SATURDAY!
Del Norte Track & Field

16601 Nighthawk Lane
San Diego, CA  92127
Phone: (858)487-0877
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